3.7
(
16 Reviews)
Mindful Journaling Basics
Enrolled by
0people
18 hours 0 minute
Intermediate
18 Lessons
Onetime payment:
$50.00$40.00
What’s Included?
5 Core Lessons
14 Printable Journaling Prompts
Digital Journal Template (Notion + PDF)
Bonus: 7-Day Guided Audio Journaling
Integration Challenge
Overview
Journaling is more than writing—it’s a tool to slow down, reflect, and witness your own growth. In this course, you’ll learn how to journal with intention and curiosity rather than pressure or perfection.
What You’ll Learn?
How to create a consistent journaling habit
Different journaling styles and when to use them
How to uncover deeper emotional patterns
Simple writing rituals to calm the mind
Turning journaling into transformation
Course Syllabus
1 – The Journaling Mindset
1 hr 27 min
4 Lessons0 Quiz2 – Tools & Techniques
1 hr 27 min
3 Lessons1 Quiz3 – Journaling for Clarity
1 hr 27 min
4 Lessons0 Quiz4 – Journaling for Healing
1 hr 27 min
4 Lessons0 Quiz5 – Creating Your Habit
50 min
3 Lessons0 QuizCourse Ratings
Student Review
3.7
(
16 reviews)
6 Ratings
2 Ratings
5 Ratings
3 Ratings
0 Rating
Amazing content and delivery! I especially loved the hands-on exercises.
Mabel Obrien
Amazing content and delivery! I especially loved the hands-on exercises.
Harry Matthews
Great course! The instructor explained everything in an easy-to-understand way. I feel more confident now.
Catherine Neal
Amazing content and delivery! I especially loved the hands-on exercises.
Laurie Rodriquez
Very detailed and comprehensive. I now understand the topic much better.
Julian Martin
Decent course, but some parts felt rushed. Still, I learned a lot.
Glenda Steeves
This course exceeded my expectations! The lessons were clear, well-structured, and full of practical examples. Highly recommended for anyone looking to level up their skills.
Elizabeth Cruz
Very detailed and comprehensive. I now understand the topic much better.
Bruce Little
This course exceeded my expectations! The lessons were clear, well-structured, and full of practical examples. Highly recommended for anyone looking to level up their skills.
Laurie Rodriquez
Decent course, but some parts felt rushed. Still, I learned a lot.
Esther Cole
Not what I expected. The course lacked depth and felt too basic.
Danielle Stanley
It was okay, but the course could use more real-world applications.
Audrey Stewart
Fantastic course! I completed it in one sitting because it was so engaging.
Dwayne Green
Not what I expected. The course lacked depth and felt too basic.
Beatrice Ryan
It was okay, but the course could use more real-world applications.
Alexa Gonzales
Fantastic course! I completed it in one sitting because it was so engaging.
Jim James
Try More
Courses
$48.00$60.00
$48.00$60.00
$48.00$60.00
