3.6
(
14 Reviews)
Daily Focus and Flow Mastery
Enrolled by
14people
18 hours 0 minute
Intermediate
13 Lessons
One Time
Subscription
Onetime payment:
$60.00$48.00
What’s Included?
4 Video Lessons (Short-Form)
Focus Ritual Builder PDF
Guided Focus Audio (Pomodoro Style)
Distraction Detox Checklist
Habit Tracker Template
Overview
In this noisy, fast-paced world, staying focused is a skill. This course teaches you mindful attention techniques and how to enter “flow state” for deeper, calmer productivity without burnout.
What You’ll Learn?
Techniques to increase attention span
How to create a distraction-free zone
Mindful digital habits
Rituals to trigger deep work
Aligning work with energy
Course Syllabus
1 – Understanding Focus
1 hr 27 min
3 Lessons1 Quiz2 – Clearing Space
50 min
3 Lessons0 Quiz3 – Anchoring into Work
1 hr 27 min
3 Lessons0 Quiz4 – Building Flow Rhythms
50 min
2 Lessons1 Quiz4 – Mindful Productivity
50 min
2 Lessons0 QuizCourse Ratings
Student Review
3.6
(
14 reviews)
3 Ratings
4 Ratings
5 Ratings
2 Ratings
0 Rating
Decent course, but some parts felt rushed. Still, I learned a lot.
Melvin Pearson
Very detailed and comprehensive. I now understand the topic much better.
Adam Crawford
This course exceeded my expectations! The lessons were clear, well-structured, and full of practical examples. Highly recommended for anyone looking to level up their skills.
Christian Cox
Great course! The instructor explained everything in an easy-to-understand way. I feel more confident now.
Yunfan Hu
Amazing content and delivery! I especially loved the hands-on exercises.
Eduteca eduteca
The course started strong but lost momentum halfway. Needs more examples.
test test
Fantastic course! I completed it in one sitting because it was so engaging.
Phillip Carpenter
Amazing content and delivery! I especially loved the hands-on exercises.
Bob Holmes
Very detailed and comprehensive. I now understand the topic much better.
Felicia Chavez
Very detailed and comprehensive. I now understand the topic much better.
Melissa Alexander
Great course! The instructor explained everything in an easy-to-understand way. I feel more confident now.
Alexa Gonzales
Not what I expected. The course lacked depth and felt too basic.
Teresa Medina
It was okay, but the course could use more real-world applications.
June Gutierrez
Not what I expected. The course lacked depth and felt too basic.
Ben Garrett
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